Pricing
Straightforward, and free where it matters
The assessment and three starter programs cost nothing and require no account. Paid tiers add the full library, measured session tracking and long-term PQ history.
Free
$0
forever
Everything you need to find your limiter.
- —Five-capacity PQ assessment
- —3 starter programs
- —Manual session logging
- —One Circle
iSexercise+
Most complete$14.99
per month · $89.99/yr
The full training system.
- —All programs incl. mentality conditioning
- —Live HR with SQ + vigorous-zone tracking
- —Raise Your SQ coaching library
- —Full PQ tracking over time
- —All Circles
- —Apple Health sync in the iOS app
Duo
$19.99
per month · $119.99/yr
Two people, one programme.
- —Two seats, billed once
- —Paired programming
- —Shared streak
- —Everything in iSexercise+
Annual billing saves 50% on iSexercise+ and Duo · Prices in USD
Questions
- Is the assessment really free?
- Yes, permanently, and it needs no account. It runs entirely in your browser and your answers are never sent anywhere.
- What does live heart-rate session mode do?
- It reads a connected chest strap or watch during a training session and logs actual intensity, so your session record is measured rather than estimated.
- How does Duo billing work?
- One subscription, two seats. Both people get everything in iSexercise+ plus paired programming and a shared streak. Either person can leave at any time without affecting the other's history.
- Can I cancel?
- Any time, from the app. Your log stays on your device, and the one-tap purge is always available whether you are a subscriber or not.